Inspired by the artwork of Margarita Cano, create a book using a simple stitching technique, incorporating images that tell a visual narrative of your own personal life journey.
No prior experience is necessary. Advance reservations are required, space is limited.
Creativity Exploration adult workshops promote the benefits of creative exploration and the mind-to-body experience. Studies have shown that 45 minutes of creative activity a day reduces stress and offers mental clarity and relaxation. In addition to producing a sense of well-being, sessions expand participants’ perceptions of forms, while increasing brain connectivity through visual and cognitive stimulation. The workshop is led by educator Lark Keeler, a specialist in mindfulness education.
Creativity Exploration is sponsored by the Charles P. Ferro Foundation