Set an intention for the new year, creating a visible and tangible reminder to inspire and move towards the future with your goals in mind.  Fill a jar with images, words, and objects that keep you on your path. Advanced reservations are required, space is limited.

Creativity Exploration adult workshops promote the benefits of creative exploration and the mind-to-body experience. Studies have shown that 45 minutes of creative activity a day reduces stress and offers mental clarity and relaxation. In addition to producing a sense of well-being, sessions expand participants’ perceptions of forms, while increasing brain connectivity through visual and cognitive stimulation. The workshop is led by educator Lark Keeler, a specialist in mindfulness education.

Registration and additional information available HERE.