Inspired by the assemblage works of John Outterbridge, make a mindful medicine pouch to store reminders and messages to encourage you to move through the world with a curious, observant, and peaceful mind.

No prior experience is necessary.

Advance reservations are required, space is limited.  Registration available HERE.

Creativity Exploration adult workshops promote the benefits of creative exploration and the mind-to-body experience. Studies have shown that 45 minutes of creative activity a day reduces stress and offers mental clarity and relaxation. In addition to producing a sense of well-being, sessions expand participants’ perceptions of forms, while increasing brain connectivity through visual and cognitive stimulation. The workshop is led by educator Lark Keeler, a specialist in mindfulness education.