· This virtual-panel discussion will discuss the effects of screen time, trauma, anxiety, depression, how to deal with different views regarding the pandemic, and how to nourish the brain/body/spirit.  The panelists will also provide tips on how to be mindful and avoid/overcome unhealthy coping mechanisms such as overeating and/or alcohol or other substance use.

·   Guest Speakers:

o Dr. Edan M Alcalay, Psy.D. is a clinical psychologist who specializes in treating children and adolescents who are suffering from anxiety, mood disorders, suicide, and crisis management.

o Yaneth Beltran RD, LDN is a Licensed Dietitian/Nutritionist who has 20 years of experience in the assessment and treatment of clients with diverse nutritional needs.

o  Dr. Michelle Stoyell-Conti, Psy.D. is a trilingual licensed psychologist specializing in treating individuals, groups, and couples. Her clinical experience includes obsessive compulsive disorder and other anxiety disorders, depression, trauma, self-esteem, substance use, and relationship issues.

o Rick Wolfer, M.Ed. has achieved a rich and varied career spanning 20 years that has included roles as Assistant Principal, Teacher, and Baseball Coach for schools within Broward County.

·  The guest speakers will provide valuable information and factual and honest responses to your questions. There will also be entertainment and a raffle for prizes.

·  Plus, participants will learn about Creative During COVID: Holiday Edition, an opportunity for youth to share their feelings, their experiences, and their dreams.

DETAILS:  This is a FREE virtual event via Zoom. Community Service Hours will be received upon request. To register, visit: https://www.unitedwaybroward.org/events/navigating-thru-our-new-virtual-world-dos-donts.

For more information please contact Angela Ventura at 954-453-3758 or Aventura@UnitedWayBroward.org.