![Tai Chi for Arthritis for adults 60+](https://www.goriverwalk.com/wp-content/uploads/2019/02/broward-library.jpg)
Learn gentle, slow and low-impact movements, meditation and deep breathing. Improve your balance, strength, flexibility, muscle tone and coordination. Relieve stress, combat disease and enhance physical and mental well-being and REDUCE YOUR RISK OF FALLING. FEEL BETTER. GET ACTIVE.
Additional information available HERE.