Break bad habits and increase the quality of your life with a structured approach. Studies show 4 out of 5 top New Year’s resolutions are health and self-improvement goals. Research has also shown, the majority of people who set these goals, quit within two months. Dr.Orlando Walters discusses how to set meaningful goals and the best strategies to achieve them. Open to all ages. Light refreshments will be served. Sponsored by the Friends of the Miramar Library.